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Showing posts from June, 2025

Why Thyroid Meds Alone Aren’t Enough: Optimizing Conversion, Absorption, and Cellular Response

If you’ve been prescribed thyroid medication but still struggle with fatigue, weight gain, brain fog, or hair loss, you’re not alone—and you’re not crazy. Many patients continue to experience symptoms even when their labs look “normal.” Why? Because simply taking thyroid hormone replacement (like Synthroid, Levothyroxine, or even Armour) is just one piece of the puzzle. To truly feel your best, we need to make sure your body is converting, absorbing, and responding to thyroid hormones effectively. Here’s how—and what to do if it’s not happening. 1. Conversion: T4 to T3 Matters More Than You Think Most thyroid medications provide T4, the inactive form of thyroid hormone. Your body must convert T4 into T3, the active form that actually gets into cells and drives metabolism, energy production, and brain function. Common issues that block T4 to T3 conversion include: Chronic stress and high cortisol Nutrient deficiencies (selenium, zinc, iron, B12) Inflammation and gut imbal...

The Metabolism–Skin Connection: How GLP-1 Medications Affect Your Skin (and What to Do About It)

GLP-1 medications like semaglutide, tirzepatide, and compounded peptides have been game-changers in the world of weight loss and metabolic health. But as more people experience the benefits of these therapies, a common—and often unexpected—question arises: “Why is My Skin Changing?” From dryness and dullness to loose skin or even breakouts, your skin can absolutely reflect what’s going on internally. That includes changes brought on by GLP-1 therapy. At our practice, we take a whole-body approach to metabolic health—because fat loss is just one piece of the puzzle. Our goal is to help you look and feel your best from the inside out. 1. Your Metabolism and Skin Are Deeply Connected Your skin isn’t separate from your internal systems—it’s often the first place imbalances show up. Blood sugar swings, inflammation, hormone shifts, and nutrient deficiencies all impact how your skin looks, feels, and ages. When your metabolism is running well, your skin often reflects that: better clarity, ...