The 5 Labs You Should Run Before the New Year to Reset Your Health in 2026
The end of the year brings excitement, stress, travel, and indulgence. For many people, it also brings symptoms like fatigue, bloating, mood swings, weight gain, and brain fog. Before setting your 2026 health goals, the smartest thing you can do is understand what’s happening inside your body. These five essential labs give you a clear picture of your thyroid, hormones, metabolism, stress response, and immune health — and each one is backed by clinical research and guidance from reputable medical organizations. 1. Full Thyroid Panel Why it matters: A complete thyroid panel helps detect hypothyroidism, hyperthyroidism, Hashimoto’s disease, and conversion issues that TSH alone can miss. A full panel typically includes: TSH Free T4 Free T3 Reverse T3 TPO & TgAb antibodies What research shows: The American Thyroid Association states that symptoms of thyroid dysfunction often remain undetected when only TSH is tested, emphasizing the value of a full panel for accurate diagnosis. (Sour...